LifeWorks: Optimize!
IS WITHIN REACH
Tired of Feeling Like You’re Not Enough?
If you feel like no matter how hard you try, it's never good enough. You're not alone.
Despite growing workloads, studies show that 80% of young adults still feel like they are falling short. With a staggering majority of the population feeling the same way, it can only mean one thing. Our lifestyle needs to change.
This masterclass will help you to learn how to disconnect from the world, connect with others, and reinvest in you.
Because you are the most valuable investment!
It’s Time To Reinvest into Yourself Again
With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.
INTRODUCING...
LifeWorks: Optimize MASTERCLASS
CONNECT WITH WHAT MATTERS MOST.
Optimize is a 6-week group coaching cohort for high-achieving professionals who want to raise their self-awareness, find their purpose and passion, and optimize their lives holistically. This is an opportunity to face your fears and become the person you admire. You'll learn how to:
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Develop creative solutions and communication strategies
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Develop healthy boundaries.
- Take on new challenges and push yourself out of your comfort zone.
- Set realistic goals and celebrate successes
It’s time to put yourself first.
We will also provide support and guidance throughout the process.
MODULE #1
Learn how to turn your attention inward and connect with others.
MODULE #2
Learn about the different types of boundaries and styles of communication.
MODULE #3
Learn healthy coping skills, wellness and self-care.
MODULE #4
Goal setting: how to set realistic and obtainable goals.
MODULE #5
Recognizing Your Strengths & Weaknesses, & Making Changes
MODULE #6
Putting it all together, creating an action plan.
GROUP COACHING
Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone works on their self-discovery journey with the support of a peer.
Each participant will be encouraged to engage in reflective journaling. This means, everyone is asked to share their experiences with the group. Studies have shown that students find it powerful to know that there are other students experiencing a similar struggle and hear the creative ways in which people resolve their lives chaotic lives.
We can’t wait to connect and grow with you!
I'M Gabriela.
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we must stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"I use the strategies I learned in this masterclass daily. They help me show up for myself and my family in incredible ways."
Samantha
"I love the live practice sessions included in the masterclass! Being able to put what I learned into practice right away was powerful."
Jonathan
IS THE MASTERCLASS RIGHT FOR YOU?
Have you ever felt like something is missing in your life? No matter how hard you work, you are always behind where you (or society) think you should be.
If so, then the LifeWorks: Optimize Master Class is definitely for you.
We'll help you leverage your existing skills, confidently embrace new experiences, and silence thoughts of doubt. Once you increase your knowledge and practice accountability, you will leave with skills and tools for how to implement them into your everyday lifestyle.
5-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your LifeWorks: Optimize Masterclass, let us know within the first 5-days for a 50% refund. No questions asked.
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this masterclass and want more! What other courses do you offer?
Why a cohort model?
What if I want individual support?
What can I expect from the cohort?
How much time do I need to commit to this?
When is the deadline to sign up?
Let Dr. Erica Prescribe the Right Solution for You
A 45-minute virtual session for insights and strategies for achieving your goals + drastically improving your life. We will also explore if coaching could be a good fit for you.
Schedule your Discovery Session