All The Tools You Need To Create A Successful Life
Optimize You!
Optimize You! is designed for individuals looking for a personalized experience with Dr. Erica to focus on understanding themselves, raising self-awareness, and finding purpose and passion for holistically optimizing their life. The goal is to Awaken the Inner You!
Similar to the group sessions, you will experience the following:
- Open, honest, non-judgmental feedback
- Creative solutions and communications strategies
- At-home exercises and worksheets to help implement your new life changes
Unique to One-on-One sessions, you will benefit from the following:
- Four personalized sessions
- Weekly communication via text or email
- 20% discount from the Holistic-Aromatherapy store
- Free digital Boundaries Workbook
LifeWorks: Optimize
Optimize is a six-week group coaching cohort for high-achieving professionals who want to raise their self-awareness, find their purpose and passion, and optimize their lives holistically.
In Optimize, you will experience the following:
- Six weeks of group coaching with Dr. Erica - a seasoned clinician with professional integrity, ethical practice, self-awareness, genuineness, respect, and a commitment to diversity.
- A supportive community of 4-6 peers on an upward trajectory toward healing holistically just like you.
- Open, honest, non-judgmental dialogue
- Creative solutions and communications strategies
- At-home exercises and worksheets to help implement your new life changes
- Private Facebook group and text messaging for ongoing support.
Let Dr. Erica Prescribe the Right Solution for You
A 45-minute virtual session for insights and strategies related to achieving your goals + drastically improving your life. We will also explore if coaching could be a good fit for you.
